Identifying Deficiencies to Optimize Mind and Body Health

Kristen takes a comprehensive approach to care by ordering laboratory testing to identify any underlying deficiencies that may be contributing to symptoms. These results allow her to make individualized, evidence-based recommendations tailored to each patient’s needs.

When appropriate, Kristen provides guidance on targeted supplementation and lifestyle strategies to help restore balance and improve overall well-being.

To support ongoing health, she also offer patients access to professional-grade supplements with a standing discount, making it easier and more affordable to maintain their treatment plan.

Supplementing with vitamins is important because vitamins and minerals are crucial for overall health and mental well-being, as deficiencies are linked to issues like depression, anxiety, and impaired cognitive function.

These nutrients help produce neurotransmitters, regulate mood, support brain health, and strengthen the immune system. Ensuring adequate intake of these essential vitamins through diet or supplements can significantly improve mental clarity, emotional stability, and overall physical health, though supplements should be a part of a broader wellness strategy.