Thorne Health Supplements
Kristen is a customer and representative of Thorne supplements and health products. Thorne's mission is to empower individuals to live healthier for longer by offering personalized, science-backed wellness solutions that include health testing, educational resources, and high-quality products to support specific health goals and needs, redefining what it means to live a longer, healthier life
Identifying Deficiencies to Optimize Mind and Body Health
Kristen takes a comprehensive approach to care by ordering laboratory testing to identify any underlying deficiencies that may be contributing to symptoms. These results allow her to make individualized, evidence-based recommendations tailored to each patient’s needs.
When appropriate, Kristen provides guidance on targeted supplementation and lifestyle strategies to help restore balance and improve overall well-being.
To support ongoing health, she also offer patients access to professional-grade supplements with a standing discount, making it easier and more affordable to maintain their treatment plan.
Supplementing with vitamins is important because vitamins and minerals are crucial for overall health and mental well-being, as deficiencies are linked to issues like depression, anxiety, and impaired cognitive function.
These nutrients help produce neurotransmitters, regulate mood, support brain health, and strengthen the immune system. Ensuring adequate intake of these essential vitamins through diet or supplements can significantly improve mental clarity, emotional stability, and overall physical health, though supplements should be a part of a broader wellness strategy.
At Kosha Health & Wellness, we take a whole-person approach to mental and emotional wellbeing. In addition to traditional psychiatric care, we offer integrative services that support the mind-body connection.
These services are provided to enhance mental health treatment, not to diagnose or manage general medical conditions. Patients are encouraged to maintain an ongoing relationship with their primary care provider for routine and non-psychiatric medical care.
Our Approach
Root-cause-informed: exploring biological, lifestyle, and metabolic contributors to mental health
Personalized: tailored treatment plans for mood, anxiety, sleep, ADHD, emotional regulation, and stress
Whole-person: integrating mind-body principles, lifestyle changes, and research-supported supplements
Important Disclaimer
Supplement and lifestyle suggestions are not medical treatment for non-psychiatric diagnoses and should not replace care from your primary provider. Lab testing may or may not be covered by insurance.
If you are unsure whether integrative mental health care is right for you, we encourage you to schedule a consultation.